Monday, May 2, 2016

Depression

I can finally admit I have depression and anxiety.
For so long I have been telling myself that I'm just going crazy, I'm happy to say that I'm not.  The first step for me is to come to terms with the fax that I do have depression and anxiety and is not something to be a shame off.

 Now that I have admitted it to myself I can now get the help I need to start the road to recovery.  I know its going to be a long journey, but I'm ready......

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